Wednesday, October 30, 2019

Model P31 Fit by Bridget McCray


A Change in Thinking

Four years ago this month, I was super-excited about the time I’d invested in myself at the gym one particular morning. Why? It’s because I was able to set FOUR personal records! So…what's the big deal about that? After all, it's just my physical body, which will ultimately die anyway. Right?

Well, yes, it will die. However, while I'm still living in it, I want to have the best quality of life that I can have for however much time I have left on this earth.

For me, the bigger issue was the battle going on in my mind. Prior to that day, I didn't THINK I could do the things I’d accomplished that morning. However, when I went then, I’d made a decision to give my best EFFORT. With God’s help and my hard work, I’d accomplished them!

So, again: What's the big deal? For me, it's that my thinking was changing. That day, there were impossibilities before me...at least, in my mind. They were unattainable no more!

I continue to realize that this does not just apply to fitness, but to EVERY area where God has called me to serve Him and serve others. Change starts in the mind!

May I ask: Is there an impossibility before YOU today? I would encourage you to give your best effort, knowing that the Father loves you and wants what's best for you. Though the process isn't always fun, know that the results will most definitely be worth the work! (Hebrews 12:11)

You CAN change your thinking; just give it a try! Here’s to a healthier you!

Bridget McCray
Contributing Writer


Author, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me)


Available at Amazon.com and BarnesandNoble.com in both paperback and eBook formats!

Booking Information
Please visit www.bridgetmccray.com

Saturday, October 26, 2019

Humbly Yours by Valerie Crawford


ABBA FATHER – Thank YOU for another opportunity to share YOUR truths. Open our hearts and understanding so that we can receive and develop and become workmen not ashamed but correctly interpreting YOUR words so that others can receive and develop and grow. In the Matchless Name LORD JESUS!

In the same way that nursing infants cry for milk, you must intensely crave the pure spiritual milk of God’s Word. For this “milk” will cause you to grow into maturity, fully nourished and strong for life— especially now that you have had a taste of the goodness of the Lord Jehovah and have experienced his kindness.   1Peter 2:2-3 (The Passion Translation)

Oh, taste and see that the Lord is good …Psalm 34:8(a) (King James Version)

11 We have much to say about this. But it is hard to explain because you are so slow to understand. 12 You have had enough time so that by now you should be teachers. But you need someone to teach you again the first lessons of God’s message. You still need the teaching that is like milk. You are not ready for solid food. 13 Anyone who lives on milk is still a baby. He knows nothing about right teaching. 14 But solid food is for those who are grown up. They are mature enough to know the difference between good and evil.    Hebrews 5:11-14 (International Children’s Bible)

Developing Spiritual Children

When I was a little girl at my grandparents’ home in South Carolina, I sat in a corner, picked up my Pop’s bible and started reading. I don’t remember the passage, but I do recall my Pastor’s-Wife-Sunday-School-teaching grandmother walking in, taking the bible away & telling me, “I don’t want you reading this.” When I asked her why not, she told me that I would not be able to read the words in it. I remember very vividly assuring her, “Oh no, Nana! I’m a really, good reader! I’m in the top reading group in my class!” She smiled at my innocence and handed me another book – The American Standard Version of the Bible and my own catechism to study. Then she explained that she knew that I was a good reader, but she wanted me to use a version of the Bible that would make the words plain and clear to me.  Little did I know that Nana was my first lesson in establishing and developing a Spiritual Child! My Nana was my first MasterLife Facilitator!

She saw my ‘infant’ need for nourishment and as my first real disciple-builder, began gently establishing the roots of a new spiritual child. Yes, I needed (NEED) the WORD to grow and flourish but Nana also recognized that I needed ‘milk’ just like Peter said in 1Peter 2:2-3!  Peter reminds me of my Nana with his ‘gentle’ instruction to crave the WORD like a baby longs for milk.

As babies, we ‘discovered’ new tastes all the time, don’t we? “Mmmm! What was that?!? It was good and it plunked in my tummy!” Their little fingers grasp for it! “More! More! More!” And our grown-ups happily share, excited about the eagerness and anticipation!
But not too much – not yet. You must establish a tummy strong enough for the next thing. We don’t introduce peaches and peas at the same time, for example, because we need to recognize if there are allergies and what to address.

And the same way we entreat a new-born baby, we should help our new-born spiritual siblings to grow and be strengthened … Established. But we can’t stop there! There is more - much more! At some point, I would need to move from the pureed peaches to a pork chop!

Now, if my Nana was my Peter, then without question, my Margaret is my Hebrews Writer! Margaret is my spiritual Mom and one day, when I was falling apart at her kitchen table, she asked me a simple question that I still apply today. “You’ve been down this road before. What is this really all about?

That was the best question ever! It caused me to look deep inside to the root of the situation and say to my Self, “Listen – you are not a baby anymore.”  
The fact was - I HAD been down that road before! It was time - beyond time - to apply the Word that I danced and shouted to every Sunday!

“You should be on meat by now. You should be helping, teaching, guiding … DEVELOPING someone else!”

From my ‘great cloud of witnesses – my Nana and my Margaret to Latriece and Mother Coates; from my Pastor Burton to my Cousin Pastor, from my Pop and my BishopPastor all the way to Peter and that Hebrew guy; – I have learned this very important thing:

 In the same way that we don’t leave a human baby to fend on his own, we must initially slow walk a babe in CHRIST. The same way we would not serve a T-bone to a 3-month old, we must offer helpful, loving, patient guidance and aid to our new or newly rededicated siblings in CHRIST … allowing for baby steps and stumbles. Then, later, when they face the bumps in the road along the way, be there to remind them that GOD’s Mercy still endures, and HIS Grace is still sufficient!

Then we can watch like I imagine Barnabas and Ananias did, with the humble pride of parents, as our spiritual children walk across the stage, fully-developed – ready to join and perhaps even to surpass us in ministry.

One plants. Another waters. And ABBA FATHER continues to provide the increase!

Go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely, I am with you always, to the very end of the age.”   Matthew 28:19-20 (NIV)

Saturday, October 19, 2019

      Trinette Collier Greene 
                                                             








Q: I am married with a 10-year-old son from a previous relationship. My son’s father and I co-parent fairly well, including my husband. During my son’s weekend with his dad, he comes home to tell me that his dad has a new girlfriend who lives with him. I was a bit disturbed by this action however, I didn’t confront him like I wanted to. Should I or am I being extra?

P.J. ~ NotJustABabyMama

A: First, let me say that I am not a parent however, I have had many friends and family members to experience this exact situation. In the father’s eyes, he sees nothing wrong. He sees that you are married, his son lives with a StepParent and he’s fine. However, in your eyes, being the mother, you are thinking of safety and more. In your mind, you’re asking the question “who dis, Harpo?!” You need to know the details of this woman. Not only for safety but for support of your son as well. Is this a potential mate that he is planning to marry or a fling?

Honestly, I believe that communication is essential in these situations…purposeful communication. I would approach your son’s father in a nurturing and non-combative manner but yet firm. Let him know your concerns and request to meet her for your son’s sake. If this is a serious relationship for him, I believe he wouldn’t be opposed to it. As always, pray about it. 

Until next time, remember to laugh, live and love!

Love, AunT



Trinette Collier Greene is a
Certified Relationship Stylist 
and
Contributing Writer



Submit your relationship questions to AskAunT@gmail.com

Wednesday, October 16, 2019

Cindy's Featured Artist of the Week - Cortney Haskell


CORTNEY HASKELL

Cortney is a Washington DC-based creative who has always found passion through artistic expression — art, dance, singing, music, etc. ‘Art x Spirit’ was created from faith and his desire to share the gifts held within his art. With a focus on portraiture, Cortney creates illustrations that draw inspiration from various spiritual and esoteric concepts such as archetypes, astrology, and mysticism.

To Cortney, magic is not the same as fantasy or fairytale, and it is with the familiarity of the human element that he allows us to experience the world in its divine nature.


Cai Guo-Qiang, a Chinese contemporary artist, says that “the artist, like an alchemist, has the ability to transform certain energies, using poison against poison, using dirt and getting gold." Recognizing art as a form of alchemy, Cortney’s illustrations are intended to transmute the audience’s perception of how they relate to the world. This is the ability of the creative; manifesting reality through art. With his art, he offers only perspectives that paint his subjects as ethereal, beautiful, divine, and powerful. After spending time with the imagery, the viewer will immerse themselves in the scene and draw conclusions about their relationship to the world.

Cortney’s work is a timeline of his journey with spirit. Every new piece that he creates is infused with the spirit of his creative force, documenting his growing understanding of spiritual sciences and his growing relationship with nature. For the individuals who spend more than a moment with his projects, the imagery will open you up to the magic of the earth. Spirit exists within all things. Art x Spirit is a business that blends art and spirituality in a way that highlights our connection to spirit. It is Where Art Meets Spirit.


Cortney can be found on Instagram and Twitter @crtnyilan, and @artxspirit for Art. For commissions, he conducts free consultations via DM or email: cortney@artxspirit.com. Check out his website www.artxspirit.com for future updates and to see what he has in store!

Wednesday, October 9, 2019

Model P31 Moms by Bridget McCray



Handling Disappointment

A couple of years ago, my sweet girl had had a rough day. She’d found out that she, along with a handful of others, had all been replaced for a segment involving the movement of large props in their school’s upcoming performance. She was beyond upset and shed lots of tears. I had a hard time even understanding what she was trying to say.

I reminded her that in the showcase earlier in the year, several people auditioned for the solo part, but she was the one selected to do it. I told her that though the others who’d auditioned graciously cheered her on, some of them might have been saddened that they weren't selected for the solo.

I explained that no one likes disappointment, but it is a part of life. I told her that she should ask herself what she could've done better, if anything. I also said that sometimes even our best isn't good enough in particular situations, but we can always learn something. I suggested that she keep a good attitude and cheer on the same people who cheered her on when she got the solo.

When she retold the story to her dad, in his own humorous way, he said that if the job was to move something from Point A to Point B, but it was moved to Point C, then the job wasn't done correctly, to which she chuckled and agreed. Thankfully, she "came around" and was herself again after a short time. She apologized and asked forgiveness for expressing disappointment the way she did.


Growing pains: The difficulties that can help us to become stronger, if we allow them to do so. The situation brought to mind a key life principle that day: Disappointment will come. Keep it in perspective!



Bridget McCray
Contributing Writer

Author, H.E.A.L.T.H.: It’s Not Rocket Science (My Journey to a Healthier Me)

Available at Amazon.com and BarnesandNoble.com in both paperback and eBook formats!


Booking Information
Please visit www.bridgetmccray.com

Friday, October 4, 2019

     Trinette Collier Greene
















Q: I’ve been single for some time now. I’m in my 50’s and wanted to know if you think it’s a good thing and/or safe to date in a church Christian dating group?

Signed: L.J. ~ Waiting to Mingle

A: I believe you can start exploring Christian dating groups but don’t limit yourself to just dating groups. Try exploring community activities, joining various groups at your church, or if your church doesn’t offer any, try another local church. It’s always a blessing to fellowship with other Christians. I think that may ease your mind, as well.

As always, when you begin dating and meeting others, keep safety first and let your close friends/family know that you are about to embark on a new journey! Make sure you keep your focus on what you want and have FUN!

Until next time, take a moment to laugh, love, live and breathe life!

Love,
AunT



Trinette Collier Greene is a
Certified Relationship Stylist 
and
Contributing Writer



Submit your relationship questions to AskAunT@gmail.com